Monthly Archive: April 2010

Raspberry – Balsamic Glazed Chicken

If you don’t have raspberry preserves on hand, no worries as you can use apricot, blackberry, peach or strawberry. Raspberry-Balsamic Glazed Chicken 1 teaspoon vegetable oil Cooking spray 1/2 cup chopped red onion 1 1/2 teaspoons minced fresh or 1/2 teaspoon dried thyme (I used dried) 1/2 teaspoon salt, divided 4 (4-ounce) skinned, boned chicken …

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Raspberry Balsamic Glazed Chicken with Perfect Brown Rice

I have been in a cooking slump for a few days. Nothing sounds good, I don’t seem to have an appetite -what’s up with that! I’m not complaining but I usually don’t have a problem in the hunger department.  I just can’t think of what to cook and I am tired of the same old …

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Boca Patty Melt

Boca Patty Melt 1 Boca Burger Patty 2 slices Bread of  your choice 1 slice 2 % cheese slice Montreal Steak Seasoning Butter flavored cooking spray Heat the Boca patty according to package directions. Heat up a nonstick skillet over medium heat, spray one side of each slice of bread with the butter flavored spray. …

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Boca Patty Melt

I was hungry for something warm for lunch today instead of a cold sandwich. I use to make these Boca Burger Patty Melts a lot but it had been a while and it sure did taste good!   One of my favorite breads (that isn’t sourdough) has to be the Food For Life Sprouted Ezekiel bread …

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Organic vs Conventionally Grown Produce

Have you noticed more organic produce is available in the mainstream grocery stores? Even Costco, Sam’s club and Walmart have organic produce and some other organic foods available.  Once I started price shopping I discovered that organic kale, celery, lettuce and spinach is often only a little higher in price than non-organic. Fruit on the other hand seems to be quite a …

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