Monthly Archive: August 2010

Pleasure Versus Happiness

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Instant Gratification Marketing campaigns in print ads, radio and TV commercials say that we can have anything we want right now. Instant make me feel good for the moment rewards are ours for the taking! We have become¬†accustom to immediate gratification and even told on a daily basis that we deserve it! If it feels …

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Food Finds and Sandwich Ideas

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A little chit – chat before we get to the product reviews! Katy and I got some more things done on our to do list yesterday. We found a pair of cute comfortable walking shoes since walking will be her main form of transportation while she lives in Spain. We also found a purse that …

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Weekend Recap, Tried and True Recipes, Food Find

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Happy Monday everyone. I hope you had an awesome weekend. Over the weekend I did some cooking of favorite recipes here. I have already posted these recipes and talked about them but they are so good that they merit mentioning again! I made chicken enchiladas one night. You can find the recipe here. I tried …

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Weighing In and Plateau Breakers

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I got on the scale this morning and much to my surprise I was down 1.2 pounds! I weigh 130.8. This brings me just .8 of a pound from my personal goal weight! The way my weight loss goes it might take me another 2-3 weeks to lose this last .8 of a pound but …

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If you knew…

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IF YOU KNEW YOU WOULD SUCCEED, WHAT WOULD YOU DO? I saw this saying recently and it keeps randomly popping up in my mind. I wake up some mornings and I think about it. It pops into my head when I am on my morning walk and again when I am in the kitchen cooking. …

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