Monthly Archive: October 2010

Roasted Cauliflower with Herbs & Cheese

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So flavorful with just a few herbs and a little cheese.     Roasted Cauliflower With Herbs & Cheese 1 head of cauliflower separated into florets 2 teaspoons olive oil 1/2 teaspoons dried thyme or to taste 1/2 teaspoons dried tarragon or to taste 3 garlic cloves, minced 1/4 cup (1 ounce) grated fresh Parmesan cheese 1/4 …

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Cilantro Turkey Burgers with Chipotle Ketchup

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Are you ready for another recipe? It has been a little over a week since I posted a recipe. How does time pass so quickly? Enjoy this Southwest twist on an old classic. Many of you may not agree, but I will take a turkey burger over a hamburger any day! The key to making good …

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Cilantro Turkey Burgers with Chipotle Ketchup

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Make plenty of the Chipotle ketchup as you’ll want it for your fries. This burger has so much flavor and the Chipotle ketchup takes it over the top! You will enjoy this ketchup with plenty of other burgers as well.   Cilantro Turkey Burgers with Chipotle Ketchup 1/3 cup dry breadcrumbs 1/4 cup minced fresh …

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Social Eating Success!

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THROWING CAUTION TO THE WIND People who are trying to lose weight or eat in a healthy way often get side tracked or derailed when faced with social eating situations. I have been there and done that too! You go to an event with good intentions and then find that nothing even remotely healthy is being served …

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Salmon Burger Food Find

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It’s Friday! It is going to be a gorgeous Fall weekend here. We don’t have any plans for the weekend and it’s nice to have it wide open and so we can take it easy and just enjoy some down time. When we cleaned out the freezer a couple weeks ago I discovered I still …

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