HOT 100 CHALLENGE UPDATE WEEK 12
MY HOT 100 CHALLENGE GOALS
1. Work out with weights 2 times a week concentrating on upper arms.
2. Eat 2 fish meals a week with a focus on getting Omega 3′s.
3. Take vitamins and supplements every day as recommended by my doctor.
1. Nope! Not even once! I will do better next week.
2. I did it! I ate salmon three times this past week.
3. I did it!
It has been a busy day around here getting things ready for daughter Katy’s return from Spain. She just sent a text that her plane landed! Yippee! We are very excited to see her and looking forward to the next couple of weeks. I will be busy cooking and baking for her starting tomorrow. Hope to post some photos of all the goodies!
It is pouring rain here tonight and will continue to rain for the next few days. Like my mom always says, “We will have to make our own sunshine!”
Add Your Thoughts
Do you like rainy days?