Monthly Archive: June 2011

Small change Challenge Week Two Check In!

SCC

Week Two Update! My Small Change Challenge was to go for a 3 mile walk on each of five days and I did just that! Daughter Katy even joined me for most of those days. I made another change this past week. I had gotten into the bad habit of having a bag of microwave …

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Uncured Peppered Turkey Bacon!

Bacon cookies bars 007

I love bacon and it’s one food item I just won’t give up! However; I do try to make my choice of bacon a healthier one. Should healthy and bacon even be used in the same sentence?  Yes, it is still loaded with sodium and no, it’s not health food, it is after all bacon! …

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Chipotle Chicken Taco Salad

Chipotle Chicken Salad

This is one of our favorite summer salads. This recipe is very forgiving so feel free to adapt it to your personal taste. It is filled with the goodness of fresh salad tomatoes, avocado, corn, black beans, romaine lettuce and a full flavored creamy Chipotle dressing. The dressing is amazing and you will find yourself making …

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Chipotle Chicken Taco Salad

Chipotle Salad, Pizza 001

This is one of our favorite summer salads. This recipe is very forgiving so feel free to adapt it to your personal taste. It is filled with the goodness of fresh salad tomatoes, avocado, corn, black beans, romaine lettuce and a full flavored creamy Chipotle dressing. The dressing is amazing and you will find yourself making …

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Small Change Challenge Week One

SCC

I don’t know about you, but this past week flew by for me! My small change for the past week was to journal my food and be more aware of what I was eating. I managed to journal 5 out of 7 days. Not perfect but,with everything going on in our family this past week …

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