Monthly Archive: February 2012

Chicken Cutlets with Cherry-Balsamic Pan Sauce

Chicken Cutlets with Cherry-Balsamic Pan Sauce

I used an all fruit spread combined with the balsamic vinegar and the results was stellar. You’ll have to refrain from licking the plate! Chicken Cutlets with Cherry-Balsamic Pan Sauce 20 ounces Chicken breasts — boned and skinned 2 teaspoons olive oil Salt & freshly ground black pepper 1/2 cup low sodium chicken broth, 2 …

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Chicken Cutlets with Cherry-Balsamic Pan Sauce / The Happy Hikers Make a New Friend

Chicken Cutlets with Cherry-Balsamic Pan Sauce

Lately we have been enjoying very simple, quick and easy meals. That doesn’t mean that they have to be boring or lacking flavor! A simple pan sauce using low calorie yet highly flavorful ingredients dresses up plain chicken breasts turning them into something elegant. While the chicken breasts are cooking roast a baking sheet( or …

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Mock Apple Pie Ala-Mode / Weigh In Week 4

Mock Apple Pie Ala-Mode

I wanted something hot for breakfast the other morning but it was a lower carb day so oatmeal was not on my food plan. I didn’t want an egg for breakfast so I came up with this Mock hot apple pie Ala-mode and it was warm, satisfying and just the right amount of comfort to get my …

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Mock Apple Pie Ala – Mode

Mock Apple Pie Ala-Mode

I wanted something hot for breakfast the other morning but it was a lower carb day so oatmeal was not on my food plan. I couldn’t stand the thought of another egg for breakfast so I came up with this Mock hot apple pie Ala-mode and it was warm, satisfying and just the right amount of comfort to …

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Blueberry Lemon Cheesecake Yogurt

Blueberry Lemon Cheesecake Yogurt 012

If the name isn’t enough to make you want to try this let me tell you that this concoction is simply delightful! I love the texture of oats after they have been mixed with yogurt, fresh lemon juice and allowed to soak up the moisture and become soft. Frozen blueberries work well and they provide built …

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