Monthly Archive: June 2012

Easy Roasted Vegetables

Roasted Veggies

  You can change up the veggies, use yellow summer squash, sweet potatoes, asparagus, eggplant – you get the idea – use what you have. Easy Roasted Vegetables 1 1/4 lbs. red or yellow little new potatoes, scrubbed and quartered 1 Tbsp. olive oil – garlic infused olive oil work nicely too 1 tsp. chili …

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Easy Roasted Vegetables

Roasted Veggies

Good Monday morning to you! Hope you had an awesome weekend and are ready for the week ahead. If you need a really easy side dish I have just the recipe for you. Katy reminded me about this delicious recipe that I have been making for at least 6 years. It’s one of her favorites …

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Progress Not Perfection Weighing In Week 19 / 17 Day Diet

Tami Update June 2012 044 (639x640)

This isn’t what I had intended to post about today but my week hasn’t gone the way I thought it would so I am trying to go with the flow. It seems that son David and I have come down with sore throats and sinus issues. Nothing nearly as bad as what hubby Tom has …

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Quick & Easy Edamame For The Snack Attack

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Sometimes I am hit by the snack attack in the late afternoon. It’s usually about 4 hours after lunch and my blood sugar is starting to dip a little low so I need a pick me up to hold me over until dinner. I try to make those snacks a nutritional balance of good carbohydrates, …

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Moroccan Roasted Vegetables

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This recipe contains many of my favorite vegetables like eggplant, tomatoes, sweet potatoes, onion, zucchini squash, red peppers and tomatoes. On their own they are quite tasty but when you liven them up with turmeric, cinnamon, cumin, paprika and cayenne pepper – (just a little – not enough to set you on fire) they take …

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