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Avocado Cream

I discovered half an avocado that needed to be used so it was blended with a little fat free Greek yogurt and lime juice and transformed into a delicious, smooth creamy topping that I am going to call Avocado Cream and it made this potpie extra special. Perfection! This topping will be made again and again and used on tacos, burritos, nachos and taco salad.

Avocado Cream

  • 1/4 cup Fage fat free Greek Yogurt
  • 1/2 avocado, cut into 1/2-inch dice
  • 1 tablespoon lime juice

Place all ingredients in a mini food processor or a blender and process until smooth. You could add cilantro or cumin if desired.

Servings: 4

Nutritional Information

Amount Per Serving; Calories 53.32,Total Fat 3.34g, Saturated Fat 0.46g, Cholesterol 0mg, Sodium 12.43mg, Carbs 3.32g, Fiber 1.49g, Sugar 1.25g, Protein 3.31g  WWPP 1

A Nutmeg Notebook recipe.


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5 comments

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  1. Maria says:

    Looks luscious. I love all things avocado.

    1. Tami says:

      Me too Maria!

  2. Frank - iblogjuicing.com says:

    Hi Tami,
    Thanks so much for sharing! I love avocados & try to include them in all my salads but this dessert looks spectacular :so I’ll definitely be trying it :) Frank

    1. Tami says:

      HI Frank! The avocado cream really isn’t a dessert – I use it as a garnish on top of Mexican food! It’s really good!

      1. Frank - iblogjuicing.com says:

        Thanks Tami, I’ll definitely use it as a garnish, sounds delicious!
        Frank

  1. Polenta Tamale Pie » Nutmeg Notebook says:

    [...] used and the recipe filled it up. The servings are huge. Love it! You could garnish it with some Avocado Cream, chopped green onions, sour cream and freshly chopped cilantro. Feel free to use ground turkey in [...]

  2. Amazing Food Finds » Nutmeg Notebook says:

    [...] one that tastes good! I have used this in place of cow’s milk yogurt in several recipes like Avocado Cream, and Tzatziki Sauce with great results. In fact I served the family Tzatziki sauce made with soy [...]

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