Monthly Archive: November 2018

Chef AJ’s Ultimate Weight Loss Program Scholarship

As many of you know almost four years ago I joined Chef AJ’s Ultimate Weight Loss Program.  It was the best thing I ever did for myself because it changed my life! The UWL program helped me stop nearly four decades of yo-yo dieting for good! That is something to celebrate and speaking of celebrations …

Continue reading »

Quinoa Banana Oat Muffins

I am long overdue in sharing this Quinoa Banana Oat Muffins recipe. I have been making these muffins for the past year and every time I post a photo of these on Instagram or my facebook page people ask for the recipe. I didn’t have a recipe to share because I was just making them …

Continue reading »