Happy, Happy Friday! I like Fridays, they are the window to the weekend. Today I did a weight work out instead of walking. I might have to make that choice three times a week. It seems that when I get back from my walk I don’t want to take the time to work out with [...]

Going to the Farmer’s Market makes me happy! The aroma of fresh herbs, flowers and the sight of colorful fresh fruits and veggies makes it a delight for all of the senses. Katy and I made it to the market before she had to head off to campus. We also managed to sneak in a [...]

I have been cooking up a storm this week. So much so I can’t keep up with blogging about it. Just think a week or so ago I couldn’t think of anything to make that sounded appealing. Thank goodness the inspiration to cook comes and goes. Sometimes the cook just needs a break! I have [...]

I had a dental appointment yesterday for my Invisalign braces. I got the next 3 sets of aligners and had to have a button replaced that had fallen off! My progress is right on schedule and I am thrilled. My dentist emailed me a computer animation of my teeth and how they will move during the treatment [...]

I was a little off my game yesterday. First I thought I was meeting a girlfriend for lunch but I had the wrong day! So my fun day soon turned into laundry and cooking. I decided to try a drop biscuit recipe out of the Clean Eating magazine. It used spelt flour and oat flour [...]