The weather is warming up and after I get back from my morning walk I don’t want anything warm to eat so I have been making smoothies again. Speaking of walks, yesterday on my walk for just a minute I thought I was Dorothy from the Wizard Of Oz following the yellow brick road. On [...]

In my quest to give up foods containing artificial sweeteners I found the perfect swap for the sugar free instant cider I used to drink. Bigelow’s Apple Cider herb tea is zero calories, and with no caffeine, I can drink it in the evening too! You will think you are drinking apple cider – it’s that good! [...]