Category Archive: Blender/Blendtec

Kefir Berry Smoothie with Flax Oil

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 So thick I had to eat it with a spoon! I loved it and will be making more of these. If you like smoothies check out some of my favorite smoothies here. Not only did this taste good but it kept me full for hours. That is the awesome thing about this food plan, it’s …

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Sweet Potato Mash

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I knew a plain old sweet potato would taste good but I also needed some protein and some way to make the sweet potato easier to swallow. Cottage cheese seemed like a good match so I tossed them both in the Blendtec blender for a little spin with a touch of salt and pepper. Then …

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Curried Sweet Potato Soup

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My Blendtec blender has become my best friend! These high powered blenders are not cheap but it is one of the most used appliances in my kitchen. This past week I have used it 3-4 times a day. It makes easy incredible smoothies, hummus, purees, nut butters, batters, salsa, dips, frozen treats and drinks. I heart …

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Berry Beet Smoothie

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Why drink smoothies made with vegetables and fruit? It’s an easy way to get more fruits and vegetables into your daily diet.This drink is filled with vitamins, nutrients and antioxidants yet it tastes delicious.If you don’t find yourself sitting down to a big bowl full of nutrient rich healthy greens on a regular basis such …

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Black Bean Soup

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This is super economical to prepare since it starts with a bag of dried black beans. Although it doesn’t photograph well it is a flavorful, filling soup. It is super easy and will easily feed six people. Black Bean Soup Beans: 6 cups water 1 pound dried black beans, rinsed and picked over 2 bay …

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