Category Archive: Breakfast/brunch

Dark Chocolate Power Cake

Chocolate Power Cake 1 Minute Muffin Chia Jam 025

The powercake is nice and moist and with a bit of a nutty, chewy texture. Adorned with a dollop of fat free Greek yogurt and to really guild the lily a tablespoon full of fresh homemade raspberry chia jam. This is so much better than a plain old egg for breakfast! Check out the nutritional …

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Paleo Almond Butter Breakfast Bread

Almond Butter Breakfast Bread 053

 Before I work out in the mornings I like to nibble on a little something after I have my coffee but I don’t want to exercise on a full tummy. All I  need is a small serving of a healthy item that will hold me until I have my smoothie. This little gem is just …

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Breakfast Banana Bread Pudding

Banana Bread Pudding, Hail 002

 The first time I made this I microwaved it. This time I made it in the oven. Lori said it is better baked in the oven and I agree but if short on time I would make it in the microwave again. It’s sweet and well, kind of like a bread pudding, warm, soft and …

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Chocolate Fudge Protein Muffin

Indian Layered Dip Pumpkin Pie Chocolate Muffin 039

This was my pre-hiking breakfast so I added 2 ounces of fat free Greek yogurt, a few raspberries and 1 teaspoon Cacao Nibs.Thank you Jen for sharing this recipe – it has solved my problem of what to eat for breakfast besides eggs! I could barely eat it all! I was so full and it …

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Broccoli & Sausage Quiche Cups

Broccoli Sausage Quiche Nutmeg Notebook.com

These freeze well and reheat nicely in the microwave. I have made them with low fat feta crumbles and with parmsean cheese. If you don’t have broccoli try some spinach or kale.  One of these warmed up with one of my home made Turkey Breakfast Sausages makes for a quick, delicious breakfast. Broccoli & Sausage …

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