Category Archive: Featured

Mexican Fiesta Cooking Class Video with 10 Recipes!

So many of you asked if we could video tape our Mexican Fiesta Cooking Class so we honored your request.We are extremely excited to announce that our first on line cooking class is ready! Join me in the Nutmeg Notebook kitchen as we prepare ten fabulous oil free, gluten free, sugar free and low/no added …

Continue reading »

Plant Based BBQ Time!

Some people think that just because you no longer eat meat that you can no longer enjoy a BBQ. It isn’t so – we can cook so many plant foods on the BBQ grill. Everything from the humble zucchini, portobello mushrooms, eggplant, bell peppers, onions, green onions, baby peppers, corn on the cob, romaine lettuce, …

Continue reading »

How to Saute Vegetables Oil Free

I love, love, love vegetables! There aren’t too many of them that I don’t like so I have a never ending variety to choose from. Fresh, frozen, steamed, oven roasted or sauteed in a pan – I like them all. Maybe that’s why a plant based diet was so easy to transition to. At first …

Continue reading »

BBQ Lentil Loaf Muffins

I think these would be very kid friendly and a perfect entree choice for those just starting to eat some meatless meals. This is also one of those recipes that would be good to take to a pot luck as these would be enjoyed by everyone – yes even meat eaters! Next time I will …

Continue reading »

Winter Vegetable Soup

This is originally an Alton Brown recipe and trust me when I say this is a company worthy recipe. Butternut squash is every where right now so why not use some in a delicious vegetable soup. This makes a huge pot full of goodness so you can feed a crowd or freeze some for quick meals …

Continue reading »