Category Archive: Microwave

Polenta Tamale Pie

Polenta Tamale Pie

This dish has plenty of good things to enjoy. Gooey cheese melted over the top of  a well seasoned ground beef and black bean enchilada filling which is layered over a bed of polenta cubes. Leftovers if you have any, reheat beautifully. This is going to become one of your favorite go to recipes when you need something …

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Stuffed Banana Boats

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It’s not the prettiest dish but no one will mind because the flavor is amazing! The banana gets all gooey with the melted chocolate and the crunch from the nuts are a nice contrast to the warm soft banana. It’s perfect as is but, if you want to take this to the next level you …

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Pumpkin 1 Minute Muffin

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Thanks to Lori @Finding Radiance for the 1 Minute Muffin recipe! Lori has a few different versions of the 1 Minute Muffin on her blog so be sure and check them all out to find your favorite. This picture doesn’t do the muffin justice. It was made in a bowl that holds 10 ounces and …

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Chia Berry Jam

Chia Jam

I read about this jam on Jody’s blog @truth2being fit and then saw it again on Powercakes. What a shame I didn’t try making this sooner. It’s amazing and so easy. A simple recipe of fresh or frozen berries, a little water and Chia Seeds all cooked up in the microwave results in this lovely …

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Chocolate Fudge Protein Muffin

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This was my pre-hiking breakfast so I added 2 ounces of fat free Greek yogurt, a few raspberries and 1 teaspoon Cacao Nibs.Thank you Jen for sharing this recipe – it has solved my problem of what to eat for breakfast besides eggs! I could barely eat it all! I was so full and it …

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