Category Archive: Nuts/Nut Butter

My latest food find. You have to try these Nakd Bars!

nakd bars (640x640)

It’s nice to have some prepackaged bars and snack items to keep in the car, purse, back pack and the pantry for those times that hunger strikes and you just need a little something – something to keep you going until the next meal. I first learned about these bars from my internet friend and …

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Real Flapjacks / Sweet Oat Squares

Engine 2 Flapjacks

Years ago when my mom and I went to England together we ate some little sweet oat squares that were called Flapjacks. Here in the U.S. when we hear “flapjacks” we think pancakes. The flapjacks I am referring to are more like a bar cookie! We loved them but never found a recipe that was …

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Dijon Date Dressing / Dip

Dijon Date Dressing/Dip

Have a little fat with those greens. I recently learned that if you eat some healthy fat with your greens it helps your body absorb the nutrients from the greens. On a whole foods – plant strong food plan we go oil free. Why? Although oils like olive, sunflower or corn do come from plants …

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Better Veggie Burgers

Veggie Better Burgers

I’ve been experimenting with new recipes and as a result we have been enjoying some amazing meals! These veggie burgers should easily fit into a number of food plans, they are full of flavor and so filling. This recipe makes 16 burgers so you can freeze some ahead. They heat up easily in the microwave …

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Almond Butter Chocolate Chunk Cookies

Almond Butter Chocolate Chunk Cookies

Smooth, creamy, sinfully delightful, luscious, oh my goodness – what’s in this cookie, can I have another? These are just some of the comments that were made when we tried my latest baking adventure yesterday. When my sugar loving son raves about something that is on the healthier side I know I have a winner! …

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