Category Archive: SOS Free

BBQ Lentil Loaf Muffins

I think these would be very kid friendly and a perfect entree choice for those just starting to eat some meatless meals. This is also one of those recipes that would be good to take to a pot luck as these would be enjoyed by everyone – yes even meat eaters! Next time I will …

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Three Sisters Harvest Stew & Baked Tortilla Chips

Here is how it looked without the salsa and chili powder added. In this state it was slightly sweet from the corn and squash and really a bowl of comfort food. Some Whole Grain Cornbread Muffins would go well with this dish. It’s called Three Sisters Stew based on Native American Mythology. Squash, corn and beans are …

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Chipotle Baked Beans – Slow Cooker

I had this recipe for slow cooker baked beans in my stack of ” recipes to try” for quite some time and I finally got around to trying it.  The results were amazing! You won’t believe what liquid is used to cook these beans in….  But first I have to share my new kitchen toy! Remember a …

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Curried Split Pea Soup / Pressure Cooker or Slow Cooker

Soup shows up on my menu year around and even more so when the weather gets cooler. There is something so satisfying and comforting about a bowl of steamy hot soup. This Curried Split Pea Soup has quickly become one of my favorites. In fact I have made it 4-5 times already but for various …

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How To Make A Perfect Shaped Veggie Burger

How to make a perfectly shaped burger! I was watching a cooking video by Miyoko Schinner of Artisan Vegan Life where she used this simple trick to make perfectly round evenly sized veggie burgers. Take a clean lid from a peanut butter jar or any jar that has a lid the size you would like your burgers …

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