Category Archive: Snacks

Sweet Pea’s Mo-Mo Smoothie – Feeding Toddlers a Plant Based Diet

I am so excited to have a guest post today. My daughter Katy is sharing a fabulous nutrient rich smoothie recipe that she developed to serve the needs of our incredibly energetic granddaughter whom we shall call Sweet Pea. I have had many  requests from mothers and grandmothers for ideas and recipes for feeding children …

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How To Cut A Fresh Pineapple Quick & Easy

I love fresh pineapple all year long and fortunately we are able to purchase them all year long. I used to dread cutting the pineapple up and sometimes I would cheat and buy the already cut pineapple at Costco or Sams’ Club. But that was so expensive and sometimes the pineapple wasn’t completely ripe so …

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My latest food find. You have to try these Nakd Bars!

It’s nice to have some prepackaged bars and snack items to keep in the car, purse, back pack and the pantry for those times that hunger strikes and you just need a little something – something to keep you going until the next meal. I first learned about these bars from my internet friend and …

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Snickerdoodle Dessert Hummus

Serve this creamy, dreamy sweet hummus with some fresh fruit, it’s also good spread on banana slices ,quick breads like banana nut, whole grain muffins, toasted whole wheat bread, pita bread or home made pita chips. Make a sandwich on whole wheat bread with a little hummus, fresh apple or pear slices and a sprinkle of …

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Real Flapjacks / Sweet Oat Squares

Years ago when my mom and I went to England together we ate some little sweet oat squares that were called Flapjacks. Here in the U.S. when we hear “flapjacks” we think pancakes. The flapjacks I am referring to are more like a bar cookie! We loved them but never found a recipe that was …

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