Category Archive: American

Sweet Pea’s Mo-Mo Smoothie – Feeding Toddlers a Plant Based Diet

I am so excited to have a guest post today. My daughter Katy is sharing a fabulous nutrient rich smoothie recipe that she developed to serve the needs of our incredibly energetic granddaughter whom we shall call Sweet Pea. I have had many  requests from mothers and grandmothers for ideas and recipes for feeding children …

Continue reading »

Vegan BBQ Lentils In The Instant Pot

Have you noticed that pressure cooking is all the rage these days? Well that and Air Fryers! Today though we are talking pressure cooking. My Friend Joanna Burris Lackey from Chef AJ’s Ultimate Weight Loss Program is a dynamite cook. She has created so many wonderful recipes that she has generously shared with our group on the private …

Continue reading »

Breville Smart Oven Air – No Oil Air Frying – Plant Based

This past May we purchased the Breville Smart Oven Air – it is an incredible kitchen appliance. It’s a toaster oven on steroids! Seriously this appliance bakes, broils, roasts, reheats, works as a slow cooker, toaster, has a pizza setting, is an air fryer and a dehydrator! It almost sounds too good to be true …

Continue reading »

Garlic Mashed Potato Stuffed Portobello Mushrooms / Air Fryer

  We thought you might enjoy seeing a video of this recipe being made and cooked in the Breville Smart Oven Air Fryer. To make this recipe you will need the Instant Pot Garlic Mashed Potatoes recipe. Stuffed Baby Bellas Nutmeg Notebook Just for fun I tried stuffing Baby Bellas and they turned out amazing! This would …

Continue reading »

Whole Food Plant Based SOS Free Brunch

Whole Food Plant Based Brunch Nutmeg Notebook Oat Waffles, chia berry jam, air fried potatoes, mandarins and oat breakfast sausages. For the Oat Waffles I like to use the gluten free, oil free All Oat Waffles recipe from The How To Prevent and Reverse Heart Disease cookbook as my template. I provided a link to the waffle recipe because …

Continue reading »