Category Archive: Fruit

Yonanas

Since I gave up dairy I have been on a quest to find a suitable substitute for frozen yogurt which is one of my favorite summer treats. First I tried the frozen food aisle at Whole Foods but after reading the labels of the dairy free frozen concoctions at the super market I left empty …

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Chocolate Banana Soft Serve

Decadent. Chocolate Banana Soft Serve with chopped almonds, cacao nibs and raspberries. OMG! This stuff is amazing and if you haven’t tried banana soft serve yet, let today be the day. I use to make it with a little yogurt added in but since I have given up dairy I have discovered it really doesn’t need it. …

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Stuffed Banana Boat – Grill It, Bake It or Microwave It

If you were a girl scout you may have made this at a camp out when you were a young girl. Not being a girl scout I missed out on this wonderful, easy dessert until I stumbled across the idea on the Internet a couple of years ago. It’s the perfect ending to a BBQ …

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Chia Berry Jam

This is amazing and so easy. A simple recipe of fresh or frozen berries, a little water and chia seeds all heated up results in this lovely berry jam. The chia seeds help it thicken as well as add some fiber, protein and health fats.This is so yummy you will lick the spoon and go back …

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Strawberry Coconut Ice Cream

Right out of the machine it’s soft serve consistency. At this point I divided it into 8 freezer safe containers – great for portion control and popped them directly in the freezer. Later we removed them from the freezer, let them sit for 10 minutes, stirred to break up any ice crystals and enjoyed. It …

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