Category Archive: Bake

Three Grain Muffins

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Muffins can be part of a healthy diet. We are not talking about those giant superstore style muffins. I looked up the nutritional information on Calorie King and I knew it was going to be bad but the stats are shocking. Gasp! Approximately 670 plus calories and 38 grams of fat in one muffin from Costco or Sam’s …

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Cornmeal Scones

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I usually think of scones as being sweet, studded with dried fruit and a wonderful accompaniment to a cup of hot tea. Never would I have imagined serving a “scone” with a bowl of soup. That all changed a couple years ago when I came across some recipes for savory scones. Of course I had to experiment and have my …

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