I like ground turkey for many recipes but when it comes to meatloaf I prefer ground beef. I also like to make individual meat loaves, they cook quicker have built in portion control and I like the way they look. So when I saw this new mini meat loaf recipe in the current Cooking Light …
Garbanzo beans or chick peas which ever you choose to call them you have probably seen these round cream colored bean on a salad bar. This legume tastes slightly nutty, buttery with a starchy texture and is a good source of fol-ate, fiber and protein. They show up in many salads, soups and if pureed …
Over the weekend I tried a new turkey burger recipe that was super easy and would be perfect for a quick weeknight meal. Of course as usual I couldn’t follow the recipe exactly as written I had to add my own touch. All ground turkey is not created equal! Be sure you are buying lean …
Hummus is flavorful, filling and so easy to make! This protein and fiber packed dip starts with a can of drained garbanzo (chickpeas) a couple tablespoons of flavorful tahini (ground sesame seeds) a little garlic, lemon juice, olive oil, ground cumin and a pinch of cayenne pepper and salt, all blended until smooth and fluffy. …
Years ago I was talking with a woman about the holiday open house she did every year for her husbands business associates. I should tell you that she is a fabulous cook and really puts out a great spread. She told me about how one year she was running short on time so she left off …
