Category Archive: Sides/Vegetables

Portabellas Stuffed with Greens & Cheese

Stuffed Portabella Mushrooms 033

In my Nutmeg Notes today I am talking all about emotional eating and how healthy eating doesn’t need to be considered boring. If your’e not interested in the recipe skip on down to the bottom of this post. I was talking to my mom on the phone the other day and she was telling me …

Continue reading »

Flea Market Friday & Weigh In Week 7 of 17 Day Diet

Indian Six Layer Dip

Okay let me start out by saying that I was struggling with the title for this post since I have soooo many things to cover today. It dawned on me that this post was a bit like going to a Flea Market where you get to see a little of this and that! Only posting twice a …

Continue reading »

Parmesan Spinach Cakes & Broccoli & Sausage Quiche Cups / Weighing In

Parmesan Spinach Cakes 007

What is it about little individual servings that is so appealing? Portion control, easy to serve and they just look so darn cute! The recipe for the Parmesan Spinach Cakes showed up in my email this week from Eating Well. I just happened to have a huge Costco size container of spinach so the timing …

Continue reading »

Roasted Cabbage with Lemon & Blackened Salmon

veggies, fish 010

Yesterday was a home day for me and I spent most of it in the kitchen. They guys were here for lunch so I decided to make spaghetti and meatballs for them. I cheated and used some frozen turkey meatballs so it was actually a quick meal to put together. I boiled eggs and peeled …

Continue reading »

Quick Tomato – Stewed Zucchini with Basil and Garlic

Tomato Stewed Zucchini, Rice Noodle Soup 024

I was the only one home for dinner last night but I knew that the rest of the family would trickle in during the evening hungry, tired and looking for something easy to heat and eat! I wanted something “light” and frozen Tilapia tenderloins from Costco thaw out in about 20 minutes so I got …

Continue reading »