Category Archive: Soup/Stew

Quick Chicken Corn Chowder & Chicken Quesadillas

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Sunday I decided to make lunch using what I could find in the pantry and the freezer. I had de-boned a whole smoked cooked chicken that Hubby Tom had cooked on the Traeger smoker and frozen the meat. So with that in mind I was good to go with this easy soup recipe I found …

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Curried Sweet Potato Soup & Sweet Potato Mash In my Blendtec!

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“Necessity is the mother of invention” –  that has been so true lately for me! Over the weekend I had the desire to get a little creative with sweet potatoes and add some variety to the liquid/mash food diet I am on. I say liquid/mash instead of soft foods because the realty for me is …

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Beef and Bean Chili – Slow Cooker Weight Watchers PointsPlus 5


Hubby Tom had mentioned a couple days ago that chili sounded good to him and yesterday it sounded good to me too. The slow cooker / crock pot is perfect for making chili, that slow cooking allows all of the flavors to develop and once you put that lid on, your work is done! I …

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Black Bean Soup Weight Watchers PointsPlus 8


There wasn’t much cooking in my kitchen this past weekend. Saturday I did make this easy black bean soup. I first had this at my friend Linda’s house when she made it for our girls lunch gathering. I knew I would have to make it for my family.  All this goodness starts with a bag …

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Italian Sausage Bean Soup With Kale


If its soup weather where you live you have to make this soup! We loved the combination of  sweet butternut squash, potatoes, onions, green beans, cannellini beans, sweet Italian sausage and the earthy goodness of chopped kale. On top of the outstanding flavor,this soup is a powerhouse of fiber,vitamins and good nutrition! As in most …

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