Category Archive: Soup/Stew

Black Bean Soup Weight Watchers PointsPlus 8

There wasn’t much cooking in my kitchen this past weekend. Saturday I did make this easy black bean soup. I first had this at my friend Linda’s house when she made it for our girls lunch gathering. I knew I would have to make it for my family. ¬†All this goodness starts with a bag …

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Italian Sausage Bean Soup With Kale

If its soup weather where you live you have to make this soup! We loved the combination of ¬†sweet butternut squash, potatoes, onions, green beans, cannellini beans, sweet Italian sausage and the earthy goodness of chopped kale. On top of the outstanding flavor,this soup is a powerhouse of fiber,vitamins and good nutrition! As in most …

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Brazilian Ham and Black Bean Soup

Yes, I am on a soup kick! Soup is easy to make, only gets one or two pans dirty and makes lots of servings. Plus, I find that a bowl of something warm is so satisfying and filling. I reviewed Pam Anderson’s “The Perfect Recipe for Losing Weight and Eating Great” recipe book last week …

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Multi Bean Soup with Turkey Kielbasa

Today I want to share this simple soup recipe that uses one of those bags of dried multi bean soup mix from the grocery store. It comes with a flavor packet but I toss that and use my own seasoning. This soup is very forgiving so use the veggies you have in the crisper, most …

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Black Bean Soup Recipe / Hot 100 Week 10 / Cookbook Giveaway

This recipe for Black Bean Soup comes from the Real Food Diet cookbook. You have a chance to get this cookbook for free! See the bottom of this post for the details. This soup is tasty and satisfying. With all that fiber it is very filling! Black Bean Soup 1 Tablespoon coconut oil or use …

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