Category Archive: American

Homemade Flax & Sesame Seed Crackers

Flax & Sesame Seed Crackers

I would never have thought to make my own crackers but when I saw this recipe it looked to easy to pass up. I like easy. The combination of ground flax seeds, pumpkin seeds, sesame seeds and sunflower seeds makes for a delicious nutty flavor. They really are crisp and cracker like but without any …

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Artichoke Lentil Loaf

Artichoke Lentil Loaf

There is something comforting about a “meat” loaf or as is the case with this recipe a lentil loaf! This is the first lentil loaf I have made and hubby Tom and I both enjoyed it immensely. Lentils lend it a somewhat meaty texture and it’s hearty as well as filling. The leftovers were just as …

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Go Berry Breakfast Bars

Go Berry Breakfast Bars 094 (640x480) (640x480)

Do you like to have easy grab and go breakfast choices? As much as I love to cook, I don’t want to cook first thing in the morning so these healthy bars are the perfect make ahead solution. Not only are they tasty (which is always a priority) but they are filled with antioxidants, oatmeal, nuts, seeds and fruit …

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Rip’s Big Bowl Breakfast

Rip's Big Bowl

Breakfast has always been the most difficult meal of the day for me – I struggle with what to have that will be filling and nutritious but not take a lot of time make. When I read about the Engine 2 food plan and Rip’s Big Bowl for breakfast I knew it was going to …

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Better Veggie Burgers From “Eat For Health”

Veggie Better Burgers

I’ve been experimenting with new recipes and as a result we have been enjoying some amazing meals! These veggie burgers should easily fit into a number of food plans, they are full of flavor and so filling. This recipe makes 16 burgers so you can freeze some ahead. They heat up easily in the microwave …

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