Category Archive: American

Basil Salmon Recipe and A Blog Award

It seems everyone else in the house is busy doing their own thing and I have a little extra time for blogging. S-h-h-h don’t tell because if they know, surely someone will need me to do something for them! I am not kidding it seems as soon as I sit down to write a post the phone …

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Pork Ribs & Broccoli Slaw

Happy Memorial Day everyone! Blessings to all the men and women who have served our country and their families for the sacrifices they have made. My father and my father in law served in the military and we fly our flag today in honor of them and all of their fellow soldiers. We had a …

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Pan Seared Potatoes and Onions with Chicken Tenders Weight Watchers PointsPlus 6

Happy, Happy Friday! I like Fridays, they are the window to the weekend. Today I did a weight work out instead of walking. I might have to make that choice three times a week. It seems that when I get back from my walk I don’t want to take the time to work out with …

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Marathon Shopping

In the past two days I have been to Trader Joe’s, the Organic Farmer’s Market, Whole Foods, Sam’s Club and Super Walmart. I wish I could get everything we like at one store, what a time saver that would be. At the end of today I felt like I had run a shopping marathon!  I …

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Crock Pot Deli Chicken / Weigh In

Before we get to the recipe I have my weigh in to report on. I dipped my toes into the 130’s this week! YIPPEE!!! I lost .6 pounds over the last two weeks for a weigh in of 139.4. If you have been following my progress you know that is has been a slow process …

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