Category Archive: Nuts/Nut Butter

Sweet Pea’s Mo-Mo Smoothie – Feeding Toddlers a Plant Based Diet

Pouches
Nutmeg Notebook

I am so excited to have a guest post today. My daughter Katy is sharing a fabulous nutrient rich smoothie recipe that she developed to serve the needs of our incredibly energetic granddaughter whom we shall call Sweet Pea. I have had many  requests from mothers and grandmothers for ideas and recipes for feeding children …

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Deluxe Chocolate Chip Cookies

Deluxe Chocolate Chip Cookies Vegan

These are not your momma’s chocolate chip cookies – no they are even better! Be forewarned that these are over the top delicious and quite addictive so be sure to make them when you have others to share them with. They taste rich and decadent just the way a chocolate chip cookie should taste. I’ll share a …

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Fill Me Up Not Out / Hiking Adventures

Western Azaleas Placer Big Trees Grove

The Salad is the main dish!If you have read any of the books regarding plant based food plans such as Eat To Live, Eat For Health, Unprocessed, Forks Over Knives or Engine 2 My Beef With Meat – just to mention a few. One of the take-a-ways from all of them is to make nutritious foods, especially …

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Homemade Flax & Sesame Seed Crackers

Flax & Sesame Seed Crackers

I would never have thought to make my own crackers but when I saw this recipe it looked to easy to pass up. I like easy. The combination of ground flax seeds, pumpkin seeds, sesame seeds and sunflower seeds makes for a delicious nutty flavor. They really are crisp and cracker like but without any …

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Caramel Pecan Pie

Caramel Pecan Pie

Be forewarned that there isn’t anything healthy about this pie recipe! My son in law has a major sweet tooth so for Thanksgiving I made this pie with him in mind. Since we also had a delicious healthy pumpkin pie to sample I cut our pie servings in half. Half a serving of this is just right – it’s …

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