Category Archive: Book Review

The Prevent and Reverse Heart Disease Cookbook Review

Prevent & Reverse Heart Disease Cookbook

I have an addiction to cookbooks! I tell myself I am not going to purchase any new cookbooks but then I see a new one and I can’t help myself. Usually it turns out to be a good decision and I rarely have regrets. I read cookbooks like novels cover to cover, soaking up all …

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Eat To Live Cookbook Review

Eat To Live Cookbook

I pre-ordered Dr Fuhrman’s newest Eat To Live cookbook from Amazon and it has arrived! There are 200 recipes and even a small section of 6 recipes that contain a small amount of animal products. Dr Fuhrman recommends that no more than 10% of  your calories come from animal products, thus 194 of the recipes …

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Plant Strong Food Finds &The Vegan Cheat Sheet Book Review

The Vegan Cheat Sheet

Happy Monday everyone! Food find posts are some of the most popular posts on my blog. I love seeing what’s in other folks shopping carts as much as you do. I’m also reviewing a little gem of a book that is a must have if you want to shorten your time in the kitchen and …

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My Beef With Meat Engine 2- Plant Strong Recipe Reviews

Engine 2 Dr Seuss Stacked Polenta

My daughter Katy and I have both been cooking up a storm out of the new Engine 2 My Beef With Meat book by Rip Esselstyn. I’ve been so pleased with the recipes from this book that I want to share with you the bounty of delicious, healthy, hearty food we have been enjoying at our house since moving to …

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17 Day Diet Week 1 Weigh In

17 Day Diet Taco Salad 004

One week ago today I started the first cycle of Dr. Mike Moreno’s The 17 Day Diet. I haven’t weighed in yet but, I will before this post is finished! There has been some interest about the 17 Day Diet from some of you and I have received some questions about this food plan. Enquiring minds want to know! …

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