Do you love cheese? It seems like most people do. I am not a big cheese eater but I do like to have a little and of course I use it in cooking. Our daughter is a huge fan of cheese. When she was in grade school one of her favorite lunches to take to …
Instead of a brief visit this cold virus has decided to take up residence in my body! Last night I had split pea soup for dinner but then I wanted something warm and chocolate for dessert. As I stood in the pantry the box of Trader Joe’s Guiltless Brownies caught my eye. Not wanting to …
Coconut Oil and Coconut Butter can be a part of a healthy diet. Coconut oil has the same amount of calories and grams of fat as Olive oil. Coconut oil and coconut butter are solid at room temperature. They are a saturated fat, but not all saturated fats are created equal. These Organic cold pressed …
I am always on the hunt for new whole grains to make for vegetarian main dishes or to use as a hearty, healthy side dish. I am not a vegetarian but I do like to include some meatless meals in my weekly menu. While shopping at Costco the other day I spotted a new product …
It is such a joy to find a new food that is not only a nutritional power house but bursting with flavor! Some months back I saw a couple recipes that called for something called Farro. I had no clue what it was so I did a some Internet research on this little known grain. …
