I’ve been keeping meals simple around here lately as I don’t have a lot of time to spend in the kitchen. Katy and I did stop by the Farmer’s Market yesterday and it always inspires us to eat more fruit and vegetables. That’s a good thing people! Have you noticed when you eat what is in …
Sometimes I am hit by the snack attack in the late afternoon. It’s usually about 4 hours after lunch and my blood sugar is starting to dip a little low so I need a pick me up to hold me over until dinner. I try to make those snacks a nutritional balance of good carbohydrates, …
It’s not what you think – I’m talking ice tea people! This is a super quick and easy cool brew ice tea. No heating up water, no long wait while the tea brews. For every 16 ounces of cold water toss in 2-4 of the cold brew tea bags. Wait 10 minutes add ice and you are sipping on …
When I find an awesome product I just have to share it! While shopping in my local Cost Plus World Market store I saw these nifty, boxed, ready to eat meals. Immediately I thought they would be perfect for hiking, my college kids who eat on the run and for hubby Tom when he is traveling for …
I will be the first to admit that homemade Cheesy Italian Meatballs are the best! When I have time they can be made ahead and frozen. Sometimes when life is busy (when isn’t it?) and I don’t have time to make everything from scratch it’s nice to buy some healthy ready made foods for quick and easy meals. Recently I discovered …
