Category Archive: Travel

A Whole Foods Plant Based Road Trip Part Three

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These travel tips are good no matter what type of food plan you follow. By taking a cooler filled with food on your vacation not only do you eat healthier but you save a ton of money! Every time we ate a meal from the cooler hubby Tom would say “We just saved $35!” That’s …

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A Whole Foods Plant Based Road Trip Part Two

Road Pro
Nutmeg Notebook

In A Whole Food Plant Based Road Trip Part One I shared about the food, products and other items we packed into our cooler and Subaru. One thing that got the most responses was the RoadPro Stove that plugs into the power source in the car. Since I packed so much awesome homemade food we …

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A Whole Foods Plant Based Road Trip! Part One.

Road Trip Food Prep
Nutmeg Notebook

When I go on vacation my healthy whole food plant based diet goes with me. At first that can seem daunting because most restaurants are not set up to support a healthy whole foods plant based diet. With some planning, cooking ahead, a good cooler and a few other essentials I am hear to tell …

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A Quick Look Back!

December 2014
Nutmeg Notebook

Happy New Year! It’s always fun to take a quick look back at the past year and with social media and digital photos it only takes a few minutes to revisit an entire year of living. My family is just like yours and we had our ups and downs over the past year but overall …

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A Birthday Hike on Fern Canyon Trail!

Prairie Creek Redwoods State Park Fern Canyon Trail

When hubby Tom asked me if I wanted to go out of town to celebrate my 55th birthday with a hike I didn’t hesitate to say yes!  It’s a chance to get away from daily life, the phone, chores, laundry and so on. There is something so peaceful about being out in nature. I love the …

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