Although I have my favorite tried and true turkey burgers I have been experimenting with some new recipes. Variety is the spice of life they say so why not shake things up with the weekly menu! I used chipotle chili powder and it added some nice heat to these burgers! If you don’t like a …
Why is it that vacation times passes so quickly? We enjoyed the most amazing hiking trails along the ocean and also deep in the woods. The shortest hike was just 90 minutes and the longest was 5 1/2 hours. The California coast offers so much variety and we are fortunate to live close enough to …
Properly fitting shoes for running or walking make a huge difference not only in comfort but performance. A few years ago my podiatrist told me to go to a running store and get fitted for proper shoes for my daily walks.I was losing some of my toe nails which I guess often happens to runners or …
Walking outside is such a joy. I decided to take my camera with me this weekend and chronicle things of interest along the way. Nature didn’t disappoint. Exercise can be fun if you like what you are doing. My round trip walk is right at 3 miles and I keep a pretty good pace going, clocking …
