Category Archive: Blender/Blendtec

Creamy Balsamic Dressing

Nutmeg Notebook
Creamy Balsamic Dressing

Salads are a big part of my weekly menu and I’m not talking about little itty – bitty side salads. No I am talking about Big Beautiful Salads – BBS for short! Thankfully hubby Tom also likes these salads and we can make a meal out of them. Like most people we enjoy a creamy …

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Snickerdoodle Dessert Hummus

Snickerdoodle Dessert Hummus

So I had this crazy idea the other day to make some kind of dessert/sweet hummus. I Googled dessert hummus and found out that it wasn’t so crazy and in fact many other like minded people had already figured out how to do just what I was thinking of. Thank you Google. I wasted no …

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Vanilla Berry Protein Shake

Vanilla Berry Protein Shake Nutmeg Notebook

It’s so filling and scrumptious! It’s my second breakfast.  I eat a little something with my morning coffee and then after a morning working out I have second breakfast. Vanilla Berry Protein Shake 1 – 11 0z carton Premier Vanilla Protein Shake, chilled 2 scoops Aria Vanilla Protein Powder (Trader Joe’s 40 calories@scoop) 1 cup …

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Tutti Frutti Smoothie

Tutti Frutti Smoothie 004 (640x480)

It was smooth and creamy and had a nice light citrus flavor from the orange Stevia drops. Super delicious and refreshing after my morning walk. I usually use the NuNaturals Vanilla Stevia drops in all of my smoothies but I have been using the Orange NuStevia instead and I love how it tastes with all …

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Kefir Berry Smoothie with Flax Oil

Hiking, green tea, flax seed oil, Kefir 029

 So thick I had to eat it with a spoon! I loved it and will be making more of these. If you like smoothies check out some of my favorite smoothies here. Not only did this taste good but it kept me full for hours. That is the awesome thing about this food plan, it’s …

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