Category Archive: Dried Fruit

Strawberry Banana Soft Serve Yogurt

Berry Banna Frozen Yogurt, Candy Store 014

Strawberry Banana Soft Serve Yogurt 2 frozen bananas cut into 1 inch chunks 1 1/2 cups sliced frozen strawberries 1/2 cup plain nonfat Greek Yogurt or fruit flavored, vanilla, whatever you have on hand that goes with the fruit 2 tablespoons nonfat milk, Almond milk, juice or water Stevia sweetener or your choice of sweetener …

Continue reading »

Very Cherry Bars / Balls

Raw Food Desserts 001

These taste like Larabars Very Cherry Balls/Bars 1/4 cup chopped dates 1/4 cup dried cherries 1/3 cup whole pecans 1/8 teaspoon cinnamon   Set out two pieces of plastic wrap for shaping and wrapping the bars. Do this first; you’ll have sticky fingers when you need it. Place the dates and cherries in a food …

Continue reading »

Chocolate Walnut Cranberry Cake

chocolate cake, chicken 002

An incredible dark chocolate cake that combines toasted walnuts and sweet dried cranberries. The result is a moist cake, not too heavy, rich with dark chocolate flavor.   Chocolate-Walnut-Cranberry Cake Make-ahead tip: Bake and completely cool the cake. Wrap in plastic wrap, and refrigerate for up to two days, or wrap in plastic wrap and …

Continue reading »

Cranberry Orange Scones

scones, souffle, baby,shrimp 006

Perfect with a cup of hot tea.     Cranberry Orange Scones 1 cup unbleached all-purpose flour 1 cup whole wheat pastry flour 2/3 cup plus 2 teaspoons raw cane sugar (Turbinado sugar, it is a course granule) 2 teaspoon baking powder ½ teaspoon baking soda ¼ teaspoon salt 3 tablespoons chilled butter cut into …

Continue reading »

Three Grain Muffins


THREE GRAIN MUFFINS 1 1/2 cups wheat bran 3/4 cup plus 2 tablespoons oat bran 1/2 cup whole grain cornmeal 1/3 cup brown sugar 1 1/2 teaspoons baking soda 3/4 cup apple or prune juice 1 cup nonfat buttermilk 3 Tablespoons fat free egg substitute 1 teaspoon vanilla extract 1/2 cup dark raisins or chopped …

Continue reading »