Category Archive: Stove Top

Inside Out Egg Roll

Inside Out Egg Roll

 I wouldn’t say this is one of my favorite dishes but it was a nice change of pace. I actually didn’t care for the Chinese Five Spice Powder in this dish – it is a little too sweet for me. If I made this again I would leave that out and go heavier with the …

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17 Day Diet Vegetable Chicken Soup

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This soup is a 17 Day Diet version of my Chicken Vegetable Soup. It is just as delicous and filling but made with a few different ingredients. Perfect for all cycles of The 17 Day Diet or Weight Watchers. Low sodium V8 juice adds tons of flavor and nutrition. If you don’t have kale on hand use …

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Mock Chicken Fried Rice

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It looks just like chicken fried rice but this “mock” version uses grated cauliflower instead of rice to keep it low carb. Does it taste like rice? No – of course not. Is it delicious? Yes – it is! It contains all the flavors of a good Asian dish with out all the carbs.  Love …

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Turkey Breakfast Sausage

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 A little sauteed apple and onion with just the right blend of herbs combined with lean ground turkey breast is all it takes. Well that and just a little bit of time to make the meat mixture into 24 patties and cook them up. These really are the best tasting turkey breakfast sausages I have …

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Quick Tomato-Stewed Zucchini with Basil and Garlic

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Quick Tomato-Stewed Zucchini with Basil and Garlic 2 tsp olive oil 2 garlic cloves, finely chopped 1 can (14.5 ounces) diced tomato 1 lb zucchini thinly sliced 1/2 tsp dried basil salt and freshly ground black pepper to taste 1. Place oil and garlic in a medium size skillet over high heat. When the garlic …

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