Trader Joe’s Grocery List

Trader Joes

Trader Joe’s is a grocery chain known for healthy food at reasonable prices. You will find a large variety of seasonal organic produce, awesome artisan breads, fresh meats, dairy, frozen foods, prepared meals, canned goods, nuts and dried fruits, baking supplies, snack items, wine and beer. It is one stop shopping! Of course I buy produce at all of the stores I visit based on what looks good that day. Click on the items highlighted in blue to read the post where I talked about it. Happy shopping!

Refrigeration Section

Cereal and Bread


Shelf Stable Condiments, Sauces, Spreads, Seasonings

  • Spicy Smoky Peach Salsa
  • Salsa lots of variety to choose from –all very good
  • Unsweetened Applesauce
  • Enchilada Sauce
  • Salted Natural Peanut butter
  • Olive Oil Spray
  • Canola Oil Spray
  • Balsamic Vinegar
  • Orange Muscat Champagne Vinegar
  • Soy Sauce
  • Honey
  • Grade B Pure Maple Syrup
  • Vanilla Extract
  • 21 Seasoning Salute

Crackers , Chips

Pantry Items

  • Harvest Grains Pilaf Blend
  • Whole Wheat Cous Cous
  • Flour
  • Multi grain Pilaf in a microwave pouch
  • Almond Meal
  • Baking Powder
  • Canned Beans
  • Canned Pumpkin
  • Canned tomatoes
  • Canned corn
  • Roasted Red Peppers
  • Artichoke Hearts
  • Refried Beans
  • Nuts
  • Dried Fruit