Having Goals and Staying Motivated To Achieve Them

I was in a Weight Watchers class years ago and everyone was talking about how to stay motivated to exercise and eat right. One of the class members shared that she had read an article by a therapist who said that these three words have a lot of power,  ACT AS IF…. you fill in …

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Fish Tacos with Lime-Cilantro Crema

Last night hubby and I enjoyed these amazing fish tacos prepared by our daughter Katy. She had been craving these tacos so I put them on the menu this week. We had these once before and they were every bit as good as we had remembered. What makes them extra special is the zesty crema topping. It is full of flavor …

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Spin or No Spin?

Lettuce that is! I had a coupon last month to get a salad spinner at Costo for $5 off. I have never owned a lettuce –  fruit spinner before. Well the verdict is still out for me. I thought it did an okay job on the lettuce but I am not sure it is worth the effort and …

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Whole Wheat Spaghetti with Lemon, Basil and Salmon

This Giada De Laurentiis recipe is simple but delicious! With just a few minutes of prep time, this dish came together quickly and the results were outstanding! This could be my new favorite salmon recipe. The fresh flavors of  lemon, basil, garlic, capers and olive oil combine to season whole wheat pasta perfectly. The heat of the pasta slightly wilts the …

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A Personal Shopper

I’m not sure my family knows how lucky they are to have me as their personal shopper. I headed out to Sam’s club this morning with a long list in hand. I seem to shop more and  more at the super stores since I am feeding 4 adults usually 2-3 meals a day! Of course …

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