The Secrets To Ultimate Weight Loss – Chef AJ

Chef AJ’s book “The Secrets To Ultimate Weight Loss” is now on Amazon! I am so excited about this because Chef AJ’s Ultimate Weight Loss Program has changed my life. I was a yo – yo dieter until I joined her program in 2015. I got to my goal weight easily following her program and …

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Best Oil Free Hummus

I wasn’t planning on doing a post this morning but I just made the best no oil hummus and I have to share the recipe. It is the best oil free hummus I have made or tasted – even if I do say so myself! While on my morning walk today I was talking to …

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Mexican Fiesta Cooking Class Video with 10 Recipes!

So many of you asked if we could video tape our Mexican Fiesta Cooking Class so we honored your request.We are extremely excited to announce that our first on line cooking class is ready! Join me in the Nutmeg Notebook kitchen as we prepare ten fabulous oil free, gluten free, sugar free and low/no added …

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Whole Foods Market Grocery Run

Here in Northern California we are so fortunate to have a wide variety of stores and farmer’s markets to shop at. I find myself shopping at a few stores each week in order to find all the produce and other grocery items that I like to use. Today I am sharing my last Whole Foods …

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Whole Food Plant Based Easter Recipes

I know I am getting this post out really late but it still might be in time to help with your menu planning for Easter and other Spring events. There are so many awesome whole food plant based recipes that even your non plant loving family and friends will enjoy. The secret is to not …

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