Oven Roasted Sweet Mini Peppers

Roasted Sweet Mini Peppers
Nutmeg Notebook

I know I am late to the party with oven roasting sweet mini peppers but as they say better late than never! I usually enjoy the mini sweet peppers raw as I love the crunch and the subtle sweetness. Oven roasting them takes them to a whole new level of deliciousness. They become so sweet …

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Tacos with Jicama Tortillas

Lentil Tacos & Jicama Tortillas
Nutmeg Notebook

Once a month we get together for a whole food plant based pot luck with a lovely group of friends. The friendships, conversation and food is fabulous. We always get introduced to some new recipe and get to try some new foods as well. My friend Lorna introduced us to lentil tacos using jicama tortillas! …

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Healthy Taste of Sacramento Weekend Part 1

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Happy Monday morning everyone. We are coming off a spectacular action packed weekend where we spent oodles of hours with like minded people. We made new acquaintances, saw old friends who live far away and spent more quality time with those who are near and dear. There is a saying that goes “Find your tribe …

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Healthy Taste of Sacramento!

Healthy Taste of Sacramento

They say doctors don’t make house calls  any more – well this Sunday they will be doing just that! This weekend is the much anticipated Healthy Taste of Sacramento event that is hosted by Chef AJ! The event is sold out but don’t worry because; you can still enjoy hearing the amazing line up of …

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Another Whole Food Plant Based Batch Cooking Day

Batch Cooking
Nutmeg Notebook

Yesterday was another batch cooking day. It takes a few hours and lots of dirty dishes but it saves me so much time later in the week. I love having things made ahead so we can easily reheat and eat. It feels so good to fuel our bodies with healthy yet delicious food. Not only …

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