Plant Based Vegan Entertaining – What to serve?

Nutmeg Notebook

I do just fine cooking plant based food for the two of us. Our palates have adjusted to the lack of added salt, sugar and oil to our food. Where I struggle with this food plan is what to fix for company who are not following a plant based diet and are used to the …

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My Favorite Plant Based/Vegan Recipes

California Quinoa Salad 035 (640x480) (2)

What do you eat on a plant based/vegan food plan? Inquiring minds want to know the answer to this question! When we first adopted a plant based diet I often had the same thought. What are we going to eat? It takes a little time to gather a new list of favorite meals. I like variety as …

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Chocolate Ganache Pudding

Nutmeg Notebook
Chocolate Ganache Pudding

Valentines Day is next week which means we need to be thinking about chocolate! Chocolate does fit into a plant based diet you just have to choose wisely if you are buying chocolate as manufacturers like to sneak a little dairy into their recipes. Look for dark chocolate and read the labels. Better yet try …

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Food Finds & Favorite Things

Nutmeg Notebook
Raw Vegan Cheesecake

It seems like every time I go to the store I find something new! Well something that’s new to me anyway. I like to pop into a grocery store that I don’t normally shop in just to see what they carry verses my regular haunts. Usually I find something interesting which I am happy to …

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Easy Vegan Mexican Casserole & Green Chili Hummus

Nutmeg Notebook
Easy Mexican Casserole

On Sunday we had a busy day filled with outdoor chores but I needed a dish to take to a friends for a Mexican themed dinner that night. A quick check with chef Google and I came up with this slow cooker recipe for rice and beans that had great reviews. This would make a …

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