The Moderation Myth

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We have all heard it “everything in moderation is okay.” Weight loss groups tell their participants they can eat anything they desire as long as it’s in moderation. Take a small portion, eat it slowly, savor every bite and all will be fine. I wanted to believe it to be true and I gave it …

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Paderno Spiralizer Kitchen Fun!

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I love kitchen gadgets but since I already own so many I really have to stop and contemplate acquiring anything that is going to take up space in an already full kitchen. The spiralizer was on my mind for months before I finally decided to take the plunge. I am so happy that I did. …

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Favorite Things & Dr Bob’s Giveaway Winner!

Williams Sonoma
Microwave Popcorn
Popper

I was up before the crack of dawn this morning anxious to use Random.org to see who the winner of the giveaway would be. Thank you to everyone who left comments, shared the post on facebook, liked the facebook pages, followed on Instagram and helped get the word out about Dr. Bob’s Ultimate Baking Mix. …

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Dr. Bob’s Ultimate Baking Mix Give-A-Way!

Dr Bob's Ultimate Baking Mix
Nutmeg Notebook

This is one of the most exciting give-a-ways I have ever had. A perfect way to celebrate my 5th year of blogging! In addition to a give-a-way there is also a discount code for everyone. If you follow me on facebook or Instagram you have seen the delicious sweet and savory treats I have been …

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Low Fat Chili “Cheese” Fries

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I was intrigued with this recipe when I saw The Healthy Librarian had posted it on her facebook page. I have never had Chili Cheese Fries – in fact I don’t think I have ever seen them on a menu or seen a recipe for them before! Since I always enjoy the same recipes and …

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