Mexican Fiesta Cooking Class Video with 10 Recipes!

So many of you asked if we could video tape our Mexican Fiesta Cooking Class so we honored your request.We are extremely excited to announce that our first on line cooking class is ready! Join me in the Nutmeg Notebook kitchen as we prepare ten fabulous oil free, gluten free, sugar free and low/no added …

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Whole Foods Market Grocery Run

Here in Northern California we are so fortunate to have a wide variety of stores and farmer’s markets to shop at. I find myself shopping at a few stores each week in order to find all the produce and other grocery items that I like to use. Today I am sharing my last Whole Foods …

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Whole Food Plant Based Easter Recipes

I know I am getting this post out really late but it still might be in time to help with your menu planning for Easter and other Spring events. There are so many awesome whole food plant based recipes that even your non plant loving family and friends will enjoy. The secret is to not …

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Shopping Plant Based At Trader Joe’s

When I go shopping I find myself peeking into the carts of fellow shoppers to see what they are buying. You can tell a lot about a person by what they are buying. Readers of my blog and facebook page are always asking me for recommedations on what to buy at Trader Joe’s, Costco and …

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New Revised – Batch Prep Salads & Chopped Salads in a Holland Bowl

Since batch prepping Big Beautiful Salads and making Big Beautiful Chopped Salads are a huge part of my food plan I wanted to make a new video showing the ingredients I am currently using in my salads. I eat these salads everyday as it’s a beautiful easy way to get in a lot of greens …

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