The Saga Continues

Baby Alma - I love this grin!

The saga of my sciatic nerve pain continues! I’m going to share my experience in case someone else has this condition. I didn’t know there were so many treatment options. My pain started in December prior to major surgery and just continued to get worse during my recovery. Once my OB/Gyn surgeon cleared me for …

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South Of The Border Give-A-Way!

All Star Tostados
Nutmeg Notebook

As many of you know I am a huge fan of Chef AJ who is a Culinary Queen in the plant based world. Her recipes have been on my favorites list for a long time. So it’s very exciting for me to have been given a sneak preview of the recipes coming out in her …

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My Shopping Cart

IMG_4080 (1) (480x640)

Do you like looking into the shopping carts of others when you are our shopping? I love to see what other people are buying – it gives you a little insight into their lives. I usually get comments from the check out clerks about how healthy we eat. I love it! It’s also an opportunity …

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Pot Luck Recipes – Vegan Gluten Free and Delicious!

Mediterranean Baked Sweet Potatoes
Nutmeg Notebook

Earlier in the week my daughter Katy sent me a link for this recipe and as soon as I looked at it I knew I had to make it ASAP. Holy moly – it’s insanely delicious! I ate it for three meals in a row – yep – that’s how good it is. At first …

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Easy Salsa Verde

Salsa Verde
Nutmeg Notebook

Hi everyone! I know its been a long time since I posted – our lives have been very busy but I will fill you in on that later. Right now I am so excited to share an easy salsa recipe with you. Our daughter Katy is an excellent cook and she taught me how to …

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