The Green Smoothie Challenge Review

Green Smoothie Challenge
Nutmeg Notebook

Happy ST Patrick’s Day! I will be celebrating with a green smoothie. Those of you who follow me on Facebook or Instagram have seen photos of my green smoothies and delicious meals the past two weeks referring to the Green Smoothie Challenge. What is it? Where did it come from? Why are you doing it? Those …

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It’s Another Food Finds Post

OLOVES
Nutmeg Notebook

I know you love peeking into my grocery cart and since you can’t all shop with me,you can join me on this virtual shopping spree. Do you peek into other peoples grocery carts as you pass them by in the store. I do! Especially in the big box stores like Costco and Sam’s Club. I …

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Plant Based Vegan Entertaining – What to serve?

Nutmeg Notebook

I do just fine cooking plant based food for the two of us. Our palates have adjusted to the lack of added salt, sugar and oil to our food. Where I struggle with this food plan is what to fix for company who are not following a plant based diet and are used to the …

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My Favorite Plant Based/Vegan Recipes

California Quinoa Salad 035 (640x480) (2)

What do you eat on a plant based/vegan food plan? Inquiring minds want to know the answer to this question! When we first adopted a plant based diet I often had the same thought. What are we going to eat? It takes a little time to gather a new list of favorite meals. I like variety as …

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Chocolate Ganache Pudding

Nutmeg Notebook
Chocolate Ganache Pudding

Valentines Day is next week which means we need to be thinking about chocolate! Chocolate does fit into a plant based diet you just have to choose wisely if you are buying chocolate as manufacturers like to sneak a little dairy into their recipes. Look for dark chocolate and read the labels. Better yet try …

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