Superfast Salisbury Steak / Weight Watchers PointsPlus 7


Yesterday I decided it was time to make another beef meal for hubby Tom! I can only feed that man so many chicken meals in a row. Son David on the other  hand could eat chicken everyday and be perfectly happy. I didn’t think David would eat the salisbury steaks so I made him mini …

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Coconut Oil & Coconut Butter / Food Find


Coconut Oil and Coconut Butter can be a part of a healthy diet. Coconut oil has the same amount of calories and grams of fat as Olive oil. Coconut oil and coconut butter are solid at room temperature. They are a saturated fat, but not all saturated fats are created equal. These Organic cold pressed …

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Peaches with Balsamic Cherries! A Delicious Fruit Compote.


Happy Valentines Day! Yesterday I posted all about my favorite chocolate cake, chocolate sauce and how to make easy chocolate dipped strawberries! If you try any of those recipes be sure to come back and let me know! Feeling fruity! After all that chocolate sampling my body was feeling like fruit today! I buy a …

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Chocolate Bundt Cake with Rich Chocolate Sauce & Easy Chocolate Dipped Strawberries All Weight Watchers PointsPlus Friendly


Chocolate is a food group right?. With Valentines Day approaching I knew I had to bake my families all time favorite chocolate cake with chocolate sauce. Are you ready for an incredibly rich indulgent chocolate dessert that is also light? Fun and easy to make, this is a gourmet chocolate lovers dream come true! Often …

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Blog Your Heart Out


This is not the post I had intended write today. That was until I took a gander at Jody’s Fit at 52 blog post about heart disease and then saw that Karen from Waisting Time was also blogging about heart disease. They both were joining the Blog Your Heart Out movement to promote awareness about …

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