tru Roots Sprouted Bean Trio Food find WWPP 3


I am always on the hunt for new whole grains to make for vegetarian main dishes or to use as a hearty, healthy side dish. I am not a vegetarian but I do like to include some meatless meals in my weekly menu. While shopping at Costco the other day I spotted a new product …

Continue reading »

Vegetarian Falafel Burgers Weight Watchers PointsPlus 4


A couple of weeks ago Katy asked me if I could send her some recipes for vegetarian burgers. Meat is very expensive in Spain and she is getting tired of a diet mostly consisting of fish and chicken. A couple hours of research turned up a handful of recipes that looked promising so I emailed …

Continue reading »

Beefy Cheesy Stuffed Baked Potatoes Weight Watchers PointsPlus 4


If you read yesterdays post about the Cheesy Meat Loaf Minis you know that I had half a pound of ground beef left over that needed to be made into something. I searched around on line looking for an idea to use up the ground beef and I found inspiration from an Eating Well recipe. …

Continue reading »

Cheesy Meat Loaf Minis Weight Watchers PointsPlus 7


I like ground turkey for many recipes but when it comes to meatloaf I prefer ground beef. I also like to make individual meat loaves, they cook quicker have built in portion control and I like the way they look. So when I saw this new mini meat loaf recipe in the current Cooking Light …

Continue reading »

Feeling Fruity with a Papaya, Pumelo, Pomegranate & Meyer Lemons!


Thinking back to growing up in the Midwest we had your basic red delicious apples, grapes, navel oranges and bananas. The only pineapple we ever had was out of a can. Sad but true! When hubby Tom and I moved to CA in the late 80′s we were truly amazed at the wide variety of produce available …

Continue reading »