What Happened To My Happy Weight?

  Yesterday’s lunch. What happens when you don’t exercise and you indulge in too many comfort foods? Yes, that’s right you gain weight! I can’t blame it all on being sick for almost 3 weeks as I had gained 3 pounds prior to that. I wasn’t worried though because that is how maintenance weight goes, …

Continue reading »

My Favorite Tortilla Chips / Food Find

Who doesn’t like a nice crispy, salted tortilla chip? They can be a diet disaster unless you read the nutritional labels. The first thing to check is the serving size of course. Usually it is for one ounce. The two brands of store bought tortilla chips that we like are Trader Joe’s Stone Ground Yellow …

Continue reading »

Banana Nut Muffin Tops Weight Watchers PointsPlus 4

Top of the muffin to you! Okay it was cheesy but I couldn’t resist since it’s St Patrick’s Day and all. My muffin top pan has been sitting idle for much too long and this morning I decided to put it back into service! On a whim I bought this pan a few years ago …

Continue reading »

Beef and Bean Chili – Slow Cooker Weight Watchers PointsPlus 5

Hubby Tom had mentioned a couple days ago that chili sounded good to him and yesterday it sounded good to me too. The slow cooker / crock pot is perfect for making chili, that slow cooking allows all of the flavors to develop and once you put that lid on, your work is done! I …

Continue reading »

Open Faced Canadian Bacon & Gruyere Cheese Omelet Weight Watchers PointsPlus 5

In an effort to add variety to my breakfast menu this morning I tried a new cooking method for making an omelet. Instead of folding it over you leave it open, add your toppings, put a lid on the pan and let the egg set and the cheese melt! Perfection! Today’s omelet was a combination …

Continue reading »