Real Food Diet Cookbook Winner! & Carrot Apple Salad Recipe


Congratulations Greta! You won the random drawing for the Real Food Diet Cookbook by Dr Josh Axe. Please email your mailing information to me, and I will get the cookbook in the mail to your right away! Thank you to everyone who left a comment about one thing you changed to improve your diet. You …

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Black Bean Soup Recipe / Hot 100 Week 10 / Cookbook Giveaway


This recipe for Black Bean Soup comes from the Real Food Diet cookbook. You have a chance to get this cookbook for free! See the bottom of this post for the details. This soup is tasty and satisfying. With all that fiber it is very filling! Black Bean Soup 1 Tablespoon coconut oil or use …

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The Real Food Diet Cookbook Review and Giveaway!


I was asked if I would like to receive a free copy of a new cookbook called The Real Food Diet by Dr Josh Axe to review as well as an extra copy to give away! Axe is a wellness physician and radio host from Nashville. First let me say that this is not a “diet” …

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It All Starts With That First Small Step and A Little Sparkle!


The Elves have been busy around here! Over the long weekend we decided we had better take advantage of some free time and get the house ready for the holidays. Hubby Tom ventured into the attic and came back with holiday treasures. I forget from year to year what all we have. It’s a treat …

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Cranberry Apple Crisp


I hope everyone enjoyed a nice holiday weekend. I took a break from blogging and enjoyed time with family and friends over the weekend. We entertained, having friends over for dinner Friday night and Saturday night. I do have a couple of new recipes to share that we tried and liked. Years ago I met …

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