Double Almond Chocolate Chip Cookies Weight Watchers PointsPlus 2


A friend of mine is having to change her diet due to some newly discovered food allergies. When we get together to share a meal I hate for her to miss out on having dessert so I have set out to find some recipes for healthier treats that accommodate her food allergies. It is a long list …

Continue reading »

Asics Running Shoes, Thorlo Socks, Ear Bags – Product Finds of Some Of My Favorite Things


Properly fitting shoes for running or walking make a huge difference not only in comfort but performance. A few years ago my podiatrist told me to go to a running store and get fitted for proper shoes for my daily walks.I was losing some of my toe nails which I guess often happens to runners or …

Continue reading »

tru Roots Sprouted Bean Trio Food find WWPP 3


I am always on the hunt for new whole grains to make for vegetarian main dishes or to use as a hearty, healthy side dish. I am not a vegetarian but I do like to include some meatless meals in my weekly menu. While shopping at Costco the other day I spotted a new product …

Continue reading »

Vegetarian Falafel Burgers Weight Watchers PointsPlus 4


A couple of weeks ago Katy asked me if I could send her some recipes for vegetarian burgers. Meat is very expensive in Spain and she is getting tired of a diet mostly consisting of fish and chicken. A couple hours of research turned up a handful of recipes that looked promising so I emailed …

Continue reading »

Beefy Cheesy Stuffed Baked Potatoes Weight Watchers PointsPlus 4


If you read yesterdays post about the Cheesy Meat Loaf Minis you know that I had half a pound of ground beef left over that needed to be made into something. I searched around on line looking for an idea to use up the ground beef and I found inspiration from an Eating Well recipe. …

Continue reading »