Let me just say that I was perfectly happy with my whole food plant based lifestyle prior to owning a Breville Smart Oven Air Fryer. Having said that I must admit that an air fryer really is a game changer because you can make so many amazing oil free foods in it. I didn’t realize…
Search Results for: spring rolls
Fresh Spring Roll Wraps / Gluten Free
One of my favorite appetizers or light meals is Vietnamese Spring Rolls. They are so refreshing and light because they are not fried. I love the colorful, crunchy fresh vegetables all wrapped up inside a rice paper wrap! They are so easy to make at home and you can use whatever vegetables you happen to…
Creamy Ginger Miso Dressing – Quick, Easy & Oil Free
If you’re looking for a flavorful, versatile dressing that’s quick to make and packed with nutrient-rich ingredients, this Creamy Ginger Miso Dressing is going to be a new favorite! It blends the earthy, umami flavor of miso with the brightness of fresh ginger and a hint of sweetness from maple syrup, creating a perfectly balanced…
The Ultimate Plant Based Super Bowl Recipe Round Up!
Get ready for the ultimate Super Bowl spread with these flavorful and satisfying whole food, plant-based recipes! Whether you’re hosting a party or just enjoying the game from home, these oil-free, dairy-free, and completely wholesome dishes will keep everyone coming back for more. From crave-worthy appetizers and hearty entrées to indulgent yet healthy desserts, this…
Vitamix Food Processor Review
The new Vitamix 12 cup food processor attachment has made it’s way into my kitchen and I couldn’t be happier. It was made to fit on the Vitamix Ascent or Venturist series blender bases. There are so many things about this attachment that I like. We made a short video to show you how it…
Plant Based Super Bowl Recipes – Oil Free
Hosting or attending a Super Bowl Party? Don’t know what to make that fits into a whole food plant based oil free lifestyle? No worries – I have plenty of recipes that are easy but big on flavor that even your non plant eating football fans will devour. These Smashed Potatoes are even better than…
Mexican Chopped Salad
You all know how much I love my Big Beautiful Chopped Salads that I eat everyday for lunch. I have now created a new one that is so different and captures all the wonderful flavors of the Mexican and Southwest food that I love. It is still easy – peasy – which is the only…
Best Oil Free Hummus
I wasn’t planning on doing a post this morning but I just made the best no oil hummus and I have to share the recipe. It is the best oil free hummus I have made or tasted – even if I do say so myself! While on my morning walk today I was talking to…
Whole Foods Market Grocery Run
Here in Northern California we are so fortunate to have a wide variety of stores and farmer’s markets to shop at. I find myself shopping at a few stores each week in order to find all the produce and other grocery items that I like to use. Today I am sharing my last Whole Foods…
Whole Food Plant Based Easter Recipes
There are so many awesome whole food plant based recipes that even your non plant loving family and friends will enjoy. The secret is to not tell them ahead of time that it’s plant based – some people have a bias if they know in advance. I love seeing how much they enjoy something that…










