Ingredients
Method
- Place lentils in Instant Pot and add water to 10 cup mark.
- -Add diced onion.
- -Put lid on Instant Pot with valve in sealing position.
- -Press Bean/Chili function and set timer to 18 minutes.
- -Allow natural pressure release.
- -Make BBQ Sauce while lentils are cooking.
- -Drain lentils/onions when done and pressure is released.
- -Place lentils/onions back in Instant Pot to keep warm.
- -Add tomatoes, spinach to your liking and BBQ Sauce.
- -Stir until well mixed.
- -Serve as is, wrapped in lettuce leaves or over potatoes, rice, quinoa or non-starchy veggies. Or serve with whole grain or sprouted buns.
Notes
Recipe created by JOANNA BURRIS LACKEY