Ingredients
Method
- In a large bowl combine the beans,oats, brown rice, onions,seasonings and ketchup. Transfer mixture to the work bowl of your food processor and pulse a few times – until it sticks together. Depending on the size of your FP you might have to do this in two batches.
- Divide mixture into 8 evenly sized patties. Cook in a nonstick frying pan sprayed with a little non stick spray for about 4 minutes per side.