Ingredients
Equipment
Method
- First take the cleaned bok choy and cut zucchini and place in the bottom of a 2 QT bowl. Set aside.
- In a 6 qt liner of an electric pressure cooker with a steamer basket, add the 2 cups water, gold potato, baby carrots, Brussels sprouts, dehydrated mushrooms, onion, celery, baby bellas and shiitake mushrooms. Sprinkle with no salt seasoning, give it a stir to incorporate the seasoning.
- Put the lid on and set the timer for 4 minutes high pressure, quick release.
- While the vegetables are cooking in the pressure cooker, cook the millet and brown rice ramen noodles according to package instructions (takes 4 mintues)
- While the noodles are cooking, microwave the bok choy, zucchini (add optional tofu in this step) for 1 1/2 - 2 mintues on high. If you don't have a microwave you can lightly steam them so they don't turn to mush.
- When the noodles are done cooking, drain and place on top of the cooked bok choy and zucchini, cover to keep warm.
- When the pressure cooker is done, remover the steamer basket contents and "Dump" the contents on top of the bok choy - zucchini, replace cover to keep warm.
- Add miso to the broth that is remaining in the pot and stir with a wire wisk to incorporate. Pour the broth over the vegetables and noodles in the 2 qt bowl.
- Feast and enjoy!
Notes
If you don't have an electric pressure cooker you can do this on the stove top using a steamer basket in a pot of boiling water. We don't have exact times for this as Tom has always made it in the electric pressure cooker.
Substitutions:
Gold potatoes - any kind of potato
Bok Choy - cabbage or broccoli
Baby Bella Mushrooms - any type of mushroom
Dried Mushrooms - mushroom powder or a umami powder
Millet & Brown Rice Ramen Noodles - your favorite noodle or use cooked brown rice or zucchini noodles