Nourish – Love Bowl – Comfort Food

Love Bowl
Nutmeg Notebook

This summer  we traveled around the beautiful North West and a bit of Canada. Although we ate a lot of our own food from the cooler I scouted out some wonderful vegan restaurants as well. A common menu item that we encountered again and again was called a “Nourish Bowl or Love Bowl.” The name …

Continue reading »

Mexican Stuffed Baked Potato & Bean & Rice Burritio Bowl

Stuffed Japanese Baked Potato with Donna's Cheeze Sauce

You might be surprised to learn that some of my favorite meals don’t come from a recipe. It’s true! Instead they are simple and easy by combing a few ingredients that I have precooked and wallah – you have a meal. Once or twice a week I batch cook a variety of ingredients such as …

Continue reading »

Curry Quinoa Stuffed Acorn Squash

Curry Quinoa Stuffed Acorn Squash
Nutmeg Notebook

One of the things I look forward to in the fall is winter squash. This week at Trader Joe’s they had acorn squash, kabocha squash and butternut! Four of the squash beauties came home with me. The humble acorn squash is lovely on its own but sometimes I want something just a little more special. …

Continue reading »

Sun Dried Tomato Basil Hummus

Sun Dried Tomato & Basil Hummus
Nutmeg Notebook

The Farmer’s Market has had the most beautiful basil lately. When I get it home I make a fresh cut on the stems and pop it into a jar of water and leave it on my kitchen counter. It will last about two weeks! I have been using it on my water sauteed veggies to …

Continue reading »

A Whole Foods Plant Based Road Trip Part Three

IMG_4520 (640x640)

These travel tips are good no matter what type of food plan you follow. By taking a cooler filled with food on your vacation not only do you eat healthier but you save a ton of money! Every time we ate a meal from the cooler hubby Tom would say “We just saved $35!” That’s …

Continue reading »