This isn’t a new recipe – I have actually been making this salad since going plant based in 2013! It’s my copy cat version of a delicious salad sold in the Whole Foods Deli. My version is much more economical, easy and equally as delightful! Here’s what is new, we made a video of me…
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Smokey Black Bean Burgers
A new recipe for you to try that uses many of our favorite flavors including, smoked paprika, ground cumin, jalapeno powder, onion powder, chipotle powder and sun dried tomato powder. These go together quickly and easily and are perfect for a weeknight dinner. Of course if you want to batch prep them feel free to…
Holland Bowl Mill Spring Promotion!
If you have followed me for very long you know how much I love and use my Holland Bowl Mill wood products. Especially my wood bowl for chopping my salads that I eat everyday! Normally Holland Bowl Mill only has a discount once a year in the Fall for holiday shopping. As we all know…
Well Your World Oil Free Salad Dressings & Sauces
One of the most frequent questions we are asked is what do you use for salad dressing when you decide to not use oil? Dillion from Well Your World has 5 amazing new SOS free salad dressings! He sent us a wonderful care package of his dressing to try. We did a live taste testing…
Tami’s Vegan Faux Parmesan “Sprinkle”
A few simple ingredients in a mini food processor and just like magic you have a delicious vegan faux parmesan or “sprinkle” as our little Sweet Pea likes to call it! Does it taste like the real dairy version of parmesan? Uh, no it doesn’t, but it is delicious sprinkled on the plant based versions…
Mango Lime Pudding with Raspberry Sauce
Want a special way to end a delicious meal? I have you covered with this light but lucious Mango Lime Pudding with a beautiful Raspberry Sauce. Dessert doesn’t have to be complicated or high calorie for that matter, as you will discover when you make this recipe. This dessert is made with fruit and nothing…
Whole Food Plant Based Desserts Sweets & Treats
Our eating healthy lifestyle does allow for some extra special treats now and then. They can be made declicious and beautiful using healthy whole food plant based ingredients yet they still taste indulgent and special. Even people who don’t eat a whole food plant based diet enjoy these desserts as much as I do. That…
Mexican Quinoa (Beanwah!) in a 6 qt. Pressure Cooker
If you need a simple, fast weeknight meal this Mexican Quinoa Black Beans & Corn recipe also lovingly known as “Beanwah!” could be the answer. We made it in our 6 qt. pressure cooker It uses simple ingredients that you most likely have on hand and it cooks quickly in any electric pressure cooker. (Use…
The Truth About Weight Loss
I was honored to be asked to participate in the Truth About Weight Loss Summit. I shared my weight loss story and how I finally ended nearly 4 decades of yo-yo dieting. I have been maintaining my weight loss since 2015! Although I feel like I know a lot about weight loss and maintenance I…