Recently I have had some awesome comments and questions on the blog. If one person is feeling this way there are most likely more who are having the same experience. Sometimes we think “I am the only one who feels like this”. Not true. It isn’t easy to change your way of eating. In fact…
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Food Finds & Snacks On The Go
I sometimes feel like all I get done is grocery shopping and cooking! Do you ever feel like that? Our meals have been easy lately but so satisfying. Even though we are busy we are still eating healthy and not compromising the way we eat. Let me show you what I have been buying ……
Vegan Chocolate Mint Smoothie – A Healthy Dairy-Free Treat
Chocolate and mint are a classic pairing that instantly feels special. Think of the flavor of a chocolate-mint dessert—cool, rich, and refreshing—but made with simple whole plant ingredients that nourish your body. This Chocolate Mint Smoothie delivers that same satisfying flavor in a naturally sweet, creamy drink that works beautifully for breakfast, a snack, or…
The Green Smoothie Challenge Review
Happy ST Patrick’s Day! I will be celebrating with a green smoothie. Those of you who follow me on Facebook or Instagram have seen photos of my green smoothies and delicious meals the past two weeks referring to the Green Smoothie Challenge. What is it? Where did it come from? Why are you doing it? Those…
It’s Another Food Finds Post
I know you love peeking into my grocery cart and since you can’t all shop with me,you can join me on this virtual shopping spree. Do you peek into other peoples grocery carts as you pass them by in the store. I do! Especially in the big box stores like Costco and Sam’s Club. I…
Plant Based Vegan Entertaining – What to serve?
I do just fine cooking plant based food for the two of us. Our palates have adjusted to the lack of added salt, sugar and oil to our food. Where I struggle with this food plan is what to fix for company who are not following a plant based diet and are used to the…
My Favorite Plant Based/Vegan Recipes
What do you eat on a plant based/vegan food plan? Inquiring minds want to know the answer to this question! When we first adopted a plant based diet I often had the same thought. What are we going to eat? It takes a little time to gather a new list of favorite meals. I like variety as…
Food Finds & Favorite Things
It seems like every time I go to the store I find something new! Well something that’s new to me anyway. I like to pop into a grocery store that I don’t normally shop in just to see what they carry verses my regular haunts. Usually I find something interesting which I am happy to…
Easy Vegan Mexican Casserole & Green Chili Hummus
On Sunday we had a busy day filled with outdoor chores but I needed a dish to take to a friends for a Mexican themed dinner that night. A quick check with chef Google and I came up with this slow cooker recipe for rice and beans that had great reviews. This would make a…