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Mexican/Southwest

Easy Mexican Casserole

January 14, 2014 by Tami Kramer 17 Comments

You know you have a hit when it’s time to clean up after the meal and the other guests ask if they can have some of the leftovers to take home with them! We were happy to share as I had doubled the recipe and it made a ton of food! This would be great…

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Chipotle Chili With Sweet Potatoes & Brussels Sprouts

January 2, 2014 by Tami Kramer Leave a Comment

The recipe calls for one can of pinto beans but at the last minute I decided to add an additional can of black beans to boost the protein and fiber. There was just enough heat from the Chipotles to give this dish some kick without setting your mouth on fire! Cut back on the amount…

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Green Chili Hummus

January 1, 2014 by Tami Kramer 2 Comments

I found the original recipe for Green Chili Hummus here on Food.com and tweaked it to my own taste. The idea of a Mexican/Southwest hummus was so intriguing and you know what? It works – this is amazing with tortilla chips, on pita bread, whole grain crackers or as a topping on a taco salad. Use it…

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Three Sisters Harvest Stew & Baked Tortilla Chips

December 2, 2013 by Tami Kramer Leave a Comment

Here is how it looked without the salsa and chili powder added. In this state it was slightly sweet from the corn and squash and really a bowl of comfort food. Some Whole Grain Cornbread Muffins would go well with this dish if you include these in your food plan. Not Chef AJ’s Ultimate Weight Loss compliant…

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Whole Grain Corn Muffins

November 20, 2013 by Tami Kramer 16 Comments

Perfectly tasty all on it’s own – no drizzle of anything required. If you like a less sweet cornbread just use a little less maple syrup. This recipe is cholesterol free, has no added fat and is quick and easy to make. Even though it’s a whole grain muffin it is tender and moist. Unsweetened…

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Portabella Mushroom Chili

September 11, 2013 by Tami Kramer 9 Comments

We thought it was very good the first day. The second day it was awesome and it just kept getting better! Chef AJ said you can serve it over a baked potato or a grain if you wish. We had it as is and loved it! This is another recipe that can be made in…

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Red Lentil Chili / Pressure Cooker / Slow Cooker

September 9, 2013 by Tami Kramer 2 Comments

Although the weather doesn’t feel like fall around here I am so ready for some typical fall foods like this Red Lentil Chili by Chef AJ. Delicious healthy food can’t get any easier than this recipe! Everything is placed either in a pressure cooker or a slow cooker and then you just let the magic…

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Fiesta Rice

August 22, 2013 by Tami Kramer 3 Comments

If you don’t like corn – leave it out – if you love corn why not double it – don’t have black beans use kidney or pinto. If you like a little heat add some diced jalapeno, don’t have rice no problem- use quinoa. Sometimes I add salsa or chopped tomatoes – just depends on…

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Mexicano Veggie Burger

August 15, 2013 by Tami Kramer 7 Comments

 To stay with the Mexican theme I served my burger on a warmed corn tortilla, topped with shredded romaine and salsa.  The burger is super flavorful and it’s quite filling too. Cooking For Company, Easy Plant Based Entertaining link. You will enjoy 10 complete menu plans for entertaining along with a guide to help you prepare…

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Oven Baked Plantains with Coconut Dipping Sauce

August 1, 2013 by Tami Kramer 3 Comments

These plantains are moist inside and caramelized on the outside. So yummy! Plantains look a lot like bananas. They can be found at Mexican markets, Whole Foods and some grocery stores. The ones I buy have stickers on them that tell what stage of ripeness they are in. You want to buy plantains that are…

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